Last Wednesday I called Lisa in a frenzy. I was angry and frustrated and needed advice. Lisa’s response: “This keeps happening to you because there is lesson there for you”. Taking the wise words of my friend and partner into consideration I silently tuned into myself. Following a series of long deep breaths I asked [...]
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WELCOME TO URBAN BREATH NYC, WHERE YOU RECOVER YOUR FREEDOM™
SO YOU CAN CHANGE YOUR LIFE FAST!
Most days, when you wake up, is your first thought: ”how will I get through today?“
Do you often feel trapped by situations and circumstance?
Deep inside, do you sense there is more to life but you don’t know how to access it?
If you are looking for a life change, but don’t even know how or where to start, you are not alone!
Start with our Change your Life with Breath work 5 minutes a day instructional video and see if breath work is right for you.
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NEXT WORKSHOP:
CHANGE YOUR LIFE WITH BREATH WORK
Saturday, January 28, 2-4 pm (please arrive 10 minutes before)
Investment $50. Register with a friend for $40 each
Atmananda, 67 Irving Place New York, NY 10003
> REGISTER HERE
Experience the most powerful tool you can use to change your life fast!
Learn proven strategies that will allow you to achieve the lasting change you are seeking.
Learn how you can use the power of breath and moving meditation to accelerate your transformation and become the master of your life.
Today we celebrate the memory of an inspirational leader who knew the importance of faith or the complete trust and confidence needed to achieve life’s big goals. Martin Luther King once said “Faith is taking the first step even when you don’t see the whole staircase.“ King understood that faith has the power to diminish [...]
While Lisa and I were preparing for the radio show we had last week we discussed meditation; what it means to us and what it means to most people. Lisa mentioned that the word “meditation” gets thrown around a lot these days, usually while being described as a frustrating experience most people give up on. [...]
It’s that time of year again; when so many of us start proclaiming: “This coming year I will finally (fill in the blank).” Be honest, how many years have you been telling yourself the same ole story? Maybe this time, you really are determined and you have the best intentions, after all it’s 2012 and [...]
If you’re like most people you are probably expecting various things this holiday season. Maybe you’re hoping to receive certain gifts, counting on that bonus check at work or you are sure this New Year’s celebration will be the bomb. But what happens when you end up with another ugly sweater instead of the new [...]
Are you already counting the minutes to that mid week happy hour? Maybe thinking about dinner and drinks on Friday night? Did you promise yourself that this week you will make it to the gym before your membership expires? Is a Starbucks run your midday saving grace so can push through what you have to [...]
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