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WELCOME TO URBAN BREATH NYC!

Are you looking for a way to get unblocked so your creativity can flow?
Do you feel like something is getting in the way of your success?
Are you finally ready to change your life?

If you are looking for a life change, but don’t even know how or where to start, you are not alone! Start with our 3 step video to raise your energy and beat fatigue 5 minutes a day instructional video and See how breath work can help you. Breath work is a great way to free up energy so you can focus on your goals and move closer to success. Put your name and email in the boxes to the right and we will send a 5 minute video to your inbox
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FEATURED PRESS:

 

 

 

 

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Urban Breath NYC’s Lisa Meta Griff featured on hayyalee.com
TOPIC: SHE SHINES
Tuesday, May 29, 2012

Every Monday “She Shines!” will feature a woman small business owner with BIG vision and a unique business. The ladies featured here have been invited because of their unique contribution to the world of business and the world as a whole, and because of their ability to inspire others through their passion for their work.
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NEXT WORKSHOP:

JOURNEY TO FREEDOM: AN URBAN RITUAL
Wednesday, May 30, 7:30-9:30 pm (please arrive 10 minutes before)
To attend you must register online: 
Early Registration $35 (ends May 28th) 
after May 28th $50
This special workshop is designed to address the innate desire of human beings to gather, share and celebrate. Our modern day society has lost the intrinsic custom of ritual, so commonplace to the daily life of our ancestors leaving us feeling isolated. Journey with us and liberate yourself from loneliness as we come together to breathe, dance and celebrate. Live drumming will accompany our journey!!

Location: Atmananda, 67 Irving Place South, New York, NY 10003

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We were shocked!

Posted on May 29, 2012

Last week Lisa and I spent the afternoon at the Client Attraction offices in Stamford, Connecticut to be interviewed by our superstar coach, Fabienne Fredrickson, for a live stream. Afterwards, we sat in Fabienne’s office while she read us a chapter from her upcoming book, Embrace Your Magnificence. We couldn’t believe that apart from her husband, Derek [...]