WORK WITH US

WHY BRING URBAN BREATH NYC TO YOUR GROUP?
UBNYC will elevate your group’s experience to a new level by offering a unique component that fuses body movement with connected breath. Biodynamic breath facilitates learning at a cellular level. The deep meditative state that participants enter while breathing clears the mind so that a truly integrated understanding of material occurs. This added component supports participants in storing new information, not only mentally but physically.

BioDynamic breath work is grounded in the science of Dr. Alexander Lowen’s work on Bioenergetics, which spans five decades of research, and application.

UBNYC offers Biodynamic Breath work & Moving Meditation components for your:
•   ONE DAY WORKSHOP
•   ONGOING GROUPS
•   MASTER MIND GROUP
•   REHAB TREATMENT CENTERS 

PRIVATE & SEMI PRIVATE BREATH SESSIONS:
Monica and Lisa are available to meet one-on-one, small groups or couples for focused attention that will support you to go deeper into your process.

FOR MORE INFORMATION OR BOOKING:
breathe@urbanbreathnyc.com
646.210.8888

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“Monica and Lisa were INCREDIBLE with my group.  They quickly and seamlessly picked up on exactly what was needed, and facilitated an awesome experience for all.  Every woman in the program had nothing but praise for Monica and Lisa, and the space they created for us.  Can’t wait to bring them back again!”

-Nisha Moodley    /     FierceFabulousFree.com

 


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