CLASS SCHEDULE

FEBRUARY

REFRAME YOUR BRAIN WITH BREATH WORK
Saturday, February 25, 2-4 pm (please arrive 10 minutes before)
Investment $50. Early Registration $35
Atmananda, 67 Irving Place South, New York, NY 10003

Ever wonder why you constantly find yourself in very similar situations? Somehow you find yourself stuck in patterns that are hard to break out of.  This 2 hour workshop will guide you in discovering what lies at the root of your thoughts and behavior. Through the power of biodynamic breath you will start to re-wire years of set ways of being. Find the answers you are seeking as they become stored in your DNA. Once the internal switch for change has been turned on, external change becomes effortless. 

MARCH

RELEASE & RELAX WITH BREATH WORK
Wednesday, March 7, 7:30-9:30 pm (please arrive 10 minutes before)
Investment $50. Early Registration $35
Atmananda, 67 Irving Place South, New York, NY 10003
> REGISTER HERE
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THE CONTESSA SLEEPS NAKED: 1 DAY EVENT FOR WOMAN
Saturday, March 10, 10-5 pm (please arrive 10 minutes before)
Investment $77. Register with a friend for $107 each
The Culture Center, 410 Columbus Avenue, New York, NY 10024
> REGISTER HERE

Join Urban Breath NYC as we team up with Luisa Rasiej of InnerContessa.com and Rosie Battista of SleepingNakedafter40.com to bring you this very special one day event for woman only so you can LOVE YOUR BODY, LOVE YOUR MIND, and LOVE YOUR LIFE. We are dedicated to give you an amazing combination of wisdom and guidance that will create inner freedom and produce outer results.  In this Breakthrough day you will recognize that gorgeous, beautiful woman who already lives within you and who wants to live her life fully. Learn More >

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DISCOVER PASSION & PURPOSE WITH BREATH WORK
Saturday, March 17, 2-4 pm (please arrive 10 minutes before)
Investment $50. Early Registration $35
Atmananda, 67 Irving Place South, New York, NY 10003
> REGISTER HERE   

REWRITE YOUR STORY WITH BREATH WORK
Wednesday, March 21, 7:30-9:30 pm (please arrive 10 minutes before)
Investment $50. Early Registration $35
Atmananda, 67 Irving Place South, New York, NY 10003
> REGISTER HERE   

BREATH WORK FOR WEIGHT LOSS
Saturday, March 31, 2-4 pm (please arrive 10 minutes before)
Investment $50. Early Registration $35
Atmananda, 67 Irving Place South, New York, NY 10003
> REGISTER HERE   

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APRIL

CHANGE YOUR LIFE WITH BREATH WORK
Wednesday, April 11, 7:30-9:30 pm (please arrive 10 minutes before)
Investment $20. Register with a friend $35
Atmananda, 67 Irving Place South, New York, NY 10003
> REGISTER HERE   

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In all our breath workshops, you will:

•   Experience the most powerful tool you can use to change your life fast!
•   Learn  proven strategies that will allow you to achieve the lasting change you are seeking.
•   Learn how you can use the power of breath and moving meditation to accelerate your
transformation and become the master of your life.
•   Learn how you can finally remove the gloom and experience more fun, freedom
and happiness!

Space is limited for most of our events, so be sure to register and save your seat.

Most workshops are high energy and active so please be sure to  wear comfortable clothes and bring drinking water. Changing rooms  are available.

Every Urban Breath NYC workshop is accompanied by contemporary music from jazz to house.

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*** We believe in the freedom and the right of everyone to have the power to choose what they believe in and what feels right for them. We are not affiliated with any specific religion, school of thought or philosophy. We share what we have experienced and has worked for us; if it resonates with you, we welcome you to our community. If not, we support you in your search for your truth.