MAY

JOURNEY TO FREEDOM: AN URBAN RITUAL
Wednesday, May 30, 7:30-9:30 pm (please arrive 10 minutes before)
To attend you must register online: 
Early Registration $35 (ends May 28th) after May 28th $50

JUNE

INTO YOUR BODY, OUT OF YOUR MIND WITH BREATH WORK
Wednesday, June 6, 7:30-9:30 pm (please arrive 10 minutes before)
To attend you must register online:
Early Registration $35 (ends May 30th) After May 30th $50
> REGISTER HERE

Location: Atmananda, 67 Irving Place South, New York, NY 10003

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THE POWER TO CREATE WITH BREATH WORK
Wednesday, June 20, 7:30-9:30 pm (please arrive 10 minutes before)
To attend you must register online:
Early Registration $35 (ends June 17th) After June 17th $50
> REGISTER HERE

********************************* SPECIAL GUEST *********************************

We are thrilled and honored to have TERESA GOETZ of HealthyBeing.com. Teri Goetz, CPC, MS, L.Ac. is a Life Healing Mentor who has created the Personal Transformation Method™ of helping women reinvent themselves when faced with one of life’s major milestones.  Teri will be sharing the power of affirmations and will be teaching you the how, what and why using affirmations in your life to manifest your desires and the abundance you know is awaiting you. To get you started, go to www.healthybeing.com, and download Teri’s free audio affirmations.

“…When you are at a crossroads, and you can take the power of this life transition and use it to create your “defining moment” which will fuel the rest of your brilliant life.” – Teresa Goetz

Location: Atmananda, 67 Irving Place South, New York, NY 10003
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JULY

STAND IN YOUR CONFIDENCE WITH BREATH WORK
Wednesday, July 18, 7:30-9:30 pm (please arrive 10 minutes before)
To attend you must register online: 
Early Registration $35  (ends July 16th) After July 16th $50
> REGISTER HERE 

Location: Atmananda, 67 Irving Place South, New York, NY 10003
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URBAN RETREAT: 1 DAY INTENSIVE DISCOVER PASSION & PURPOSE
SUNDAY, July 22, 10AM – 6PM  (limited spots)
To attend you must register online:  Registration $175
> REGISTER HERE 

This full day process is designed to help you dig deep to the root cause of what is holding you back in life, so you can finally begin to live life on your terms. 

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HOW TO MAKE DECISIONS WITH BREATH WORK
Wednesday, August 1, 7:30-9:30 pm (please arrive 10 minutes before)
To attend you must register online:
Early Registration $35 (ends July 30th) After July 30th $50
> REGISTER HERE  

In all our breath workshops, you will:

•   Experience the most powerful tool you can use to change your life fast!
•   Learn  proven strategies that will allow you to achieve the lasting change you are seeking.
•   Learn how you can use the power of breath and moving meditation to accelerate your
transformation and become the master of your life.
•   Learn how you can finally remove the gloom and experience more fun, freedom
and happiness!

Space is limited for most of our events, so be sure to register and save your seat.
Most workshops are high energy and active so please be sure to  wear comfortable clothes and bring drinking water. Changing rooms  are available.
Every Urban Breath NYC workshop is accompanied by contemporary music from jazz to house.

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*** We believe in the freedom and the right of everyone to have the power to choose what they believe in and what feels right for them. We are not affiliated with any specific religion, school of thought or philosophy. We share what we have experienced and has worked for us; if it resonates with you, we welcome you to our community. If not, we support you in your search for your truth.

*** REFUND POLICY:
No refunds. Payment may be credited to a future 2-hour workshop (pending on availability).
A minimum of 24 hours is required to cancel and 48 hours advance notice to attend  a workshop by emailing us at breathe@urbanbreathnyc.com.