It’s that time of year again; when so many of us start proclaiming: “This coming year I will finally (fill in the blank).”
Be honest, how many years have you been telling yourself the same ole story? Maybe this time, you really are determined and you have the best intentions, after all it’s 2012 and if change doesn’t happen now, well it may never happen!
The fact is resolutions don’t last long because it’s not about your good intentions or how determined you are.
It’s about a brain re-frame.
In other words: changing the root of your behavior, so you can finally move forward with your goals.
The reasons why we do or don’t do things in life lie deep in our subconscious mind, which has formed over years of experiences. BioDynamic Breath work is the most effective tool we have used to shortcut to the goals we struggled to accomplish for years.
Because this type of work allows an increased intake of oxygen to react with your unique body chemistry, it literally rewires your brain making the change you are seeking to start occurring within your DNA.
Sound crazy? Maybe, but here’s one participant’s testimonial after working with us:
“After my first workshop I quit smoking. It is 3 weeks later and today, the steps I need to take to make positive changes in my life are so clear. I would like to thank you both for this gift and for the nurturing and comforting me through my process. You and your work are truly amazing.” – Alyssa Millman
So, we propose instead of deciding what your New Year’s resolution will be for 2012, keep it simple and decide to breathe!
